A mistake made more than once is a decision. Do you agree?
True Mistakes – A Closer Look At Mistakes and Expectations
The Illusion of Regret – Why Regret May Not Be What We Think It Is
Perhaps this feeling is not trying to pull you back to your past, but pull you into a future you internally want to see manifest. Something you may not have had the courage to do in the past but something you are ready to embody or 'be' now.
Puppet Masters – Stress, Anxiety and the Masks We Wear
Why is one of the most pressing questions we can come to ask ourselves. It speaks to our curiosity whilst promoting our sense of self. But why is not a simple endeavor by any stretch of the imagination. It is simply the beginning. A beginning that often finds us at a tipping point. And perhaps the current times is a tipping point, a point that has brought our state of mental health into question.
Sonoran Living Guest Feature on Arizona ABC 15
Today I had the opportunity to be a guest on Sonoran Living and speak with host Terri Ouellette.
That Last 1% – Why ‘Giving 110%’ Doesn’t Exist
"Human potential is not a destination but a trajectory." - Ramneek M
‘You Need To Say This Out Loud’ – The Importance of Intent Based Living
If you take a moment to think about it, you may come to realize how much of our lives play out nowhere else - but in our minds. How can we not expect that at some point or another, we may forget what we have shared with the outside world and what we have yet to articulate. It's not surprising that we find ourselves in an ever increasing state of mental fog, anxiety and insecurity.
The Gift of Negativity
If someone offers you a gift, and you refuse the gift - to whom does the gift belong to?
The Silver Bullet – Why One Size Does Not Fit All
As human beings, we have a deep rooted desire to be right. To have the answer. And not only have the answer, have the answer quickly. While there is some utility in being efficient, I feel we often times misappropriate too much value and correlation between speed and effectiveness.
The Art of Putting Things Away – How To Overcome Anxiety
The only difference between anxiety and excitement is our expectations of what's to follow.
Take Off The Cell Phone Case – Achieving Equanimity
It matters not when you began but if you finished on time. And as soon as you understand this principle, you begin to work backwards.
