Next time you are face to face with hardship. Ask it a question: What face are you showing me today.
The Two Faces of Hardship – A Short Note On Empathy and Awareness
Shut Up
Last night, I felt it happening and this morning - it has become a challenge to speak. I sound like I'm 80 years old, possibly a woman, holding back a cry.
Stay High
"When they go low, you go high"
“I’m Fine” – Why You’re Not Just Fine
I can almost guarantee that in any given day, you're experiencing everything from mundane to ridiculous; which begs the question...
True Mistakes – A Closer Look At Mistakes and Expectations
A mistake made more than once is a decision. Do you agree?
The Illusion of Regret – Why Regret May Not Be What We Think It Is
Perhaps this feeling is not trying to pull you back to your past, but pull you into a future you internally want to see manifest. Something you may not have had the courage to do in the past but something you are ready to embody or 'be' now.
Puppet Masters – Stress, Anxiety and the Masks We Wear
Why is one of the most pressing questions we can come to ask ourselves. It speaks to our curiosity whilst promoting our sense of self. But why is not a simple endeavor by any stretch of the imagination. It is simply the beginning. A beginning that often finds us at a tipping point. And perhaps the current times is a tipping point, a point that has brought our state of mental health into question.
The Art of Putting Things Away – How To Overcome Anxiety
The only difference between anxiety and excitement is our expectations of what's to follow.
Try Again – A Short Note To Keep Going
The most visible objects in our lives often seem to be our failures - our shortcomings. In many ways we cannot help it - we are wired to see them. But we mustn't pass judgement in haste.
I Give Up Every Day
I never understood why people try so hard to not give up. I feel it has always been a waste of energy focusing on performing an action that in and of itself has no bearing on your chance of success.